Hi, I’m Sophie.

I’m so happy you’re here..

After nearly 2 decades working in the corporate world in marketing, I just had a strong feeling that I wanted more purpose in life – through feeling caught in an endless cycle of stress and meeting deadlines, I felt I could no longer carry on at that pace.

I realised the power of self-care and connection, and of truly slowing down in order to escape the road to burnout that so many of us women are on. The expectation to be the woman who can do it all is so strong and I feel passionately that if we continue to give everything of ourselves, we will be left as a pure shadow of the woman we are truly meant to be.

This is where the idea for Shee Retreats was born – with the mission to bring women back to their true selves.

I know the one thing that came up for me and for many other women desperately needing and wanting that break from the hustle - guilt… After all, we’ve been used to doing it all and looking after ourselves just feels a little bit ‘selfish’.

This is my invitation to you to draw a line there.

The importance of self-care and prioritising yourself cannot be overstated and allows you to really get perspective on your life as well as giving you that needed boost so that you can show up so much lighter, stronger and able to give to others and take on anything thrown your way - and after a Shee Retreat maybe having made a few lifelong friends along the way!

Sophie x